Study strategies: Tuned In

Self-Paced Online Module

All of us have the 'brains' to pass our university courses, but sometimes anxiety and other emotions get in the way of doing our best. The Tuned In module introduces you to how to use music to help you regulate your study-related emotions. The module takes 15-20 minutes to complete. Please click on the button below to access the module.

“Live” facilitated group courses

The Tuned In group program is an evidence based 4-session course that teaches you how to use music listening to help regulate anxiety, promote focus, and manage other common academic emotions. It features relatable scenarios and allows you to unlock the power of your favourite music to help with your studies.

Watch this video to hear UQ students talking about using music for their studies.

Group courses will run once per semester, starting in April and in September. Once you register your interest a team member will contact you with further information.

For more information, watch the video and click on the information sheet.