Healthy eating: Food for the Brain
The Food for the Brain course is an evidence informed 4-session online program that teaches you practical skills for shopping, cooking, and eating well while you are studying at University.
“It's great that [Food For the Brain course] is so tailored to a university lifestyle, because it can be kind of overwhelming just to be told, “You need to eat healthy all the time, you need to get this much exercise a day, you need to get as much sleep a day, you need to do well in your studies...”
- UQ Student feedback
Group courses may run online or in person and will start throughout the year subject to demand. Once you register your interest a team member will contact you with further information.
For more information, watch the video and click on the tip sheet.