Physical activity: Fit 4 Study
The Fit 4 Study course is an evidence-informed 4-session group program that shows you how to get started with physical activity and strategies for staying active when things get busy or tough.
“I really liked the people that were in my [Fit 4 Study] course.... it was very clear to me that they each had some sort of passion or interest in what they were talking about and that made it very enjoyable for me. I wanted to logon on Fridays to join the group. It wasn't something that I had to do.”
- UQ Student feedback
Group courses may run online or in person and will start throughout the year subject to demand. Once you register your interest a team member will contact you with further information.
For more information, watch the video and click on the information sheet.